Chicken quinoa balls on the Asian way.. For lovers of Asian cuisine, we chose for you a delicious and distinctive main dish of quinoa chicken balls .. Follow the steps and prepare with my lady's kitchen the most delicious and delicious dishes
cooking time
0 minutes
enough for
4 people
Ingredients
Chicken: 500 grams (minced)
Quinoa: three quarters of a cup (boiled)
- Garlic: 3 cloves (crushed)
- Green onions: 2 sticks (chopped)
- Eggs: 1 piece
- Soy sauce: a tablespoon
- Sesame oil: two tablespoons
- Salt: half a teaspoon
- Black pepper: half a teaspoon
- Soy sauce: a quarter cup (for the sauce)
- Rice vinegar: two tablespoons (for the sauce)
Ginger: a tablespoon (fresh and finely chopped / for the sauce)
Brown sugar: a tablespoon (for the sauce)
- Sesame oil: a teaspoon (for the sauce)
- Starch: two teaspoons (for the sauce)
Water: ½ cup (for sauce)
How to prepare
1. Preheat the oven to 400 degrees and prepare an oiled tray.
2. Mix the minced chicken, boiled quinoa, garlic, green onions, eggs, soy sauce, sesame oil, salt and pepper and mix well until the ingredients are well combined.
3. Make balls of the mixture the size of a walnut and put the balls in the tray and enter the oven for 20 minutes, stirring, until the balls are red.
4. To prepare the sauce: Mix soy sauce, rice vinegar, ginger, sugar, sesame oil, and half a cup of water in a saucepan and place over medium heat.
5. Mix the water with the starch, add the mixture to the soy mixture and leave it on the fire until it begins to boil and the sauce thickens for two minutes.
6. Put the chicken balls in a serving dish, pour the sauce over it and serve hot.
Spicy chicken balls for diet
Spicy chicken balls for diet
Spicy chicken balls for diet ... Enjoy the taste of diet food from Asian cuisine , try light chicken balls with its spicy and distinctive taste, serve it hot on your trip with your favorite sauces
Learn also: Sweet and sour chicken balls
cooking time
60 minutes
enough for
4 people
Ingredients
Chicken: 500 grams (chopped)
Olive oil: 2 tablespoons
Onion: 1 piece (finely chopped)
Eggs: 1 piece (scrambled)
Hot green pepper: 1 piece (thinly sliced)
Gram Masala spices: 1 teaspoon
Black pepper: half a teaspoon
Salt: half a teaspoon
Cooking spray: as needed (for grilling)
How to prepare
Heat the oven at 200°C.
In a bowl, mix all the ingredients together to get a homogeneous mixture.
Put it in the fridge for about an hour.
Take pieces of the mixture and roll them to get balls of the same size.
Spray an oven tray with oil spray and line the chicken balls inside.
Put the tray into the oven until the balls are cooked.
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